Avoiding Travel by Air

The first step to preventing travel by air-related sleep disorders is to adjust one’s sleep patterns. This can be achieved with melatonin supplements, caffeine, or timed exposure to bright light. Additionally, travelers should avoid daytime sleep, which reduces the amount […]

The Best Travel Sites

There are many Travel sites, but these are the best? Travelocity is one of the best, as it sends agents to hotels to give you the best advice. In large cities, it is a one-size-fits-all site. Last-minute is great if […]